Physiotherapy and Sports Injuries Clinic
New – PILATESflow class
This physiotherapist-led Pilates class uses the principles of Pilates, incorporating flow from one movement to the next. PILATESflow is choreographed to music to help you move, increasing mobility, control and strength.
Like all our classes, when you book your first block you will receive your one-to-one assessment for free.
For other class timings, see our Pilates class timetable.